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Intro Call
A relaxed first step
Good for: Getting a feel for coaching, talking through what’s going on for you and seeing if we’re the right fit
Length: 15–30 minutes (free)
What we cover: A simple, informal conversation about where you are right now, what’s been on your mind, and what you’re hoping for. There’s also space to cover any practical questions you might have.
How it flows: There’s no real structure, it’s more of a natural conversation to get to know each other and see what feels right.
Takeaways: Clarity on whether coaching feels helpful for you, and what the next step might look like (if any).
Claritea
Space think
Good for: One specific situation or decision, feeling stuck or overwhelmed or a “quick reset” when you need to talk something through
Length: 60 minutes
What we cover: We start with what’s going on and what you’d like to get from the session, whether that’s clarity, reassurance, direction, or simply space to think out loud.
How it flows: We’ll explore what’s coming up for you, gently unpack it, and start looking ahead focusing on what feels right, rather than over-analysing the past.
Takeaways: You’ll leave feeling clearer, more grounded, and with practical, manageable next steps to take forward.
Optional extra: If the session is online, you can choose to receive a recording and written summary, so you can revisit it in your own time.
Full Brew
Deeper support
Good for: Bigger life or identity shifts, navigating change (especially living abroad or starting a new chapter), or building momentum, confidence, and direction over time
Length: 6 x 60-minute sessions
What we cover: We start with where you are now, then gradually explore what’s unfolding for you and what you want, what’s getting in the way, and what your next steps could look like.
How it’s structured: Each session builds on the last, but stays flexible around what you need. We create space to reflect, make sense of things, and gently move forward in a way that feels realistic and sustainable.
Takeaways: A deeper understanding of yourself, greater clarity on your direction, and steady, meaningful progress over time — not rushed, but real.
Optional extra: Online sessions can include recordings and written summaries, so you can reflect back and see how far you’ve come
HOW SESSIONS WORK
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Sessions delivered via Teams
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Open to clients worldwide
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Calm, grounded coaching style
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No pressure, no judgement, just steady support
If something in you is craving clarity, ease or change, you don’t have to navigate it alone.
